Please contact me directly for information on classes and if you have any questions. Thank you I’m looking forward to hearing from you.
Thank you for your response. ✨
Contact
Hello,
I’m Paula
My mission is to offer accessible yoga classes to people with bladder cancer. Online.
Why?
- To reduce stress. “Yoga significantly reduced feelings of stress and improved feelings of well-being” a 2024 study found
- To boost quality of life.“Yoga was found to be better at helping relieve fatigue and maintain quality of life.” Research found.
- To strengthen and relax the pelvic floor. “Yoga also has the potential to enhance clinical pelvic floor rehabilitation” according to research
Let’s connect
Find out about classes!
Stay updated by subscribing. Thank you!
Bladdergraffitiyoga 